396 Hz Root Chakra Frequency Generator
Root Chakra • Muladhara • Note C

396 Hz Tone Generator

Color: Ruby Red • Adrenals • Earth Grounding

Calms the autonomic survival drive, eases adrenal cortisol load, and anchors the physical body in security.

Root Grounding Affirmations
  • "I am safe in my body, and I release the urgency to survive."
  • "I stand firm in my sovereign space; I am held and secure."
  • "My adrenals rest, my nervous system softens, and I am grounded."